Has he been extra distant lately? Do you catch yourself often wondering “is he losing interest?” ? Here are some signs you need to know.

Am I overthinking or is he losing interest?
Sometimes, when we have unhealed trauma or an anxious attachment style, we easily overthink and worry about whether our partner still loves us.
Are you losing sleep at night wondering if the relationship will work out? Is he acting different lately and making you feel like he doesn’t want you anymore? Are you just being paranoid, or is he really losing interest? Here are some signs to help you figure out what’s going on:
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1. He’s not romantic with you anymore
When you first started dating, he made you feel like a princess, massaging your feet every night, taking you out to dinner, showering you with compliments, and surprising you with a huge bouquet of flowers every Friday night. But he doesn’t do any of that anymore.
It seems like he’s a completely different person now. He doesn’t want to do romantic dinners at the beach, and he doesn’t even text you heart emojis anymore. Like, what? How dare him? Lol.

2. You’re not a priority for him
This is pretty sad and depressing, but it’s true. If you’re not one of the top priorities in his life anymore, then he’s probably losing interest in you.
For example, if he regularly cancels plans with you or blows you off to hang out with his buddies, it’s a pretty clear sign that you’re not top of mind for him. Of course, prioritizing someone doesn’t mean that you need to hang out with them 24/7. But you need to make an effort to keep them in your life.
So if you feel that he’s not trying to keep you around, it’s a sign for you to move on.
3. He’s not attentive to your needs
Is he not listening attentively when you’re talking or remembering the things that are important to you? Have you noticed that he seems to be tuning you out more and more?
You ask him to turn off the lights at 11 pm because you want to sleep and wake up early, but he ignores you. You ask him to massage your sore feet, he makes excuses about how he hurt his hands and can’t do it. It’s like your needs don’t matter to him anymore.
This is a HUGE RED FLAG. Because when you’re genuinely interested in someone, you’ll want to make them happy. You’ll want to do everything in your power to fulfill their needs and make them feel loved. So when he’s stopped caring about being attentive to your needs, it’s probably because he doesn’t care about the relationship anymore.
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4. He avoids questions about your relationship
If you’re in a relationship, it’s normal to want to know where things are going. Are we exclusive? Will we be moving in together? Are we getting married? Are we going to have kids? But if your guy starts avoiding these types of questions, it might be a sign that he’s losing interest.
He might give evasive answers, change the subject, or just plain refuse to talk about it. Of course, there could be other reasons why he’s not ready to discuss the future, but this is definitely a potential red flag to pay attention to.
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5. He picks fights with you
He never argued with you before. But recently, he’s been picking fights with you about the silliest little things. You forgot to turn off the AC, so he nagged all day long. You didn’t take out the trash when it was your day to do so, and he starts a fight. It seems like his attitude did a 180% change. He gets annoyed at you for the smallest things, and you’re always walking on eggshells.
Of course, couples argue. But it shouldn’t be an everyday thing. If he’s been getting mad at you all the time, then it’s time to have a serious conversation with him.

6. You just feel it in your gut
Our intuitions never lie. They say that when you know, you know. This is especially true when it comes to relationships. If you’re feeling like something is off, chances are, it probably is.
So don’t ignore that gut feeling. Of course, the other signs on this list can be a logical way to help you figure out whether he’s losing interest. But you should also pay attention to your body’s signs. If your intuition tells you something’s up, listen to it!
- He’s always on his phone whenever you’re together.
- He cancels plans with you at the last minute more often than not.
- He doesn’t want to do things that are important to you, or he blows them off entirely.
- You feel like you’re always the one initiating conversations and plans.
- He’s not as interested in hearing about your day as he used to be.
- He rarely responds to your calls promptly.
- When you see each other, the conversation is stilted and awkward.
- He’s stopped saying “I love you.”
- He no longer desires physical intimacy with you.
- He’s started flirting with other people right in front of you.
- You’ve caught him telling white lies about where he was or what he was doing.
- His compliments feel half-hearted.
- He doesn’t seem to care about your opinions.

Signs a guy is losing interest through text
If you and your boo communicate through text a lot, then this section might be helpful to you. Here are some signs a guy is losing interest through text:
1. He takes forever to reply
It’s been literally HOURS and even DAYS since you last texted him, and he’s still left you on delivered. This is honestly the worst feeling ever. Especially if you’re like me, someone who’s super anxious when it comes to texting.
If he’s the type of person who always has his phone in his hand, then sis, he’s probably not interested. I mean, he could also be playing games. But if you’ve communicated to him before about how much you value good communication in a relationship, then he’s clearly not respecting your needs.
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2. The replies are super dry
Is he always replying with one-worded answers like, lol, sure, ok, cool? Of course, some guys are just bad at texting. But if he used to send you a bunch of long texts and cute emojis, and he’s stopped doing that entirely, then his feelings probably have changed.

3. He doesn’t initiate the texts anymore
You’re always the one sending him good morning and good night texts, and you’re always the one asking him how he’s going. It seems like if you don’t text him, you’ll just never hear from him again. You can literally count with your fingers how many times he’s initiated a text.
This is a MAJOR red flag. It shows that you’re rarely on his mind, and he doesn’t want to put any effort into the relationship.
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Is he busy or not interested?
*Warning, this might be a hard pill to swallow*
If someone is truly interested in you, they will always find time for you. No matter how busy their schedule is, they will always make time for a coffee date, a phone call, or even just a quick text message. If someone is constantly “too busy” to see you, it’s likely that they’re just not that interested.

Is he losing interest or playing games?
Is he playing hard to get or is he just busy? This is a tough question. It can be difficult to tell. But, if you’re honest with him and tell him how you feel, he should be able to give you a straight answer.
If he’s ignoring your needs, tell him that you don’t like it. Make sure he knows that you need his attention too. A little give and take is essential in any relationship. If he can’t give you the time and attention you need, then maybe he’s not the right guy for you.
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What to do when he’s losing interest?
- Focus on yourself
- Communicate to him what you’re feeling
- Make an effort to understand where he’s coming from
- Spice things up by trying new activities with him
- Give him space
- Figure out if YOU still want to be with him
- Don’t chase him
- Date other guys
- Remember how amazing you are!
If he’s still not interested in you after you’ve put in the effort to make it work, then please move on! I always say this, but it’s true: THERE IS PLENTY OF FISH IN THE SEA! Go be Dora The Explorer and put yourself out there, sis! Haha, you’ll be amazed at the number of high-quality men out there waiting for you to find them 😉
xoxo