You lost control and accidentally showed him your crazy side and he ran away, lol! Don’t worry. Here’s how to get him back after acting psycho.
5 tips on how to win his heart back
I totally understand how you’re feeling right now. You lashed out and scared him away, and you regret everything you said to him. If you had a time machine, you would 100% go back in time and change how you behaved.
But girl, sitting here regretting what you’ve done doesn’t change a thing! So I’m here to help you move forward and win his heart back. Here are some tips to help you get him back after acting psycho:
1. Give him a sincere apology
Of course, to get him to forgive you, you’ll need to apologize to him first. Don’t just say, “I’m sorry.” Explain why you’re sorry, address what you did wrong, and promise him that you’ll never do it again.
He’ll appreciate your honesty and openness, and it will go a long way towards repairing the damage that’s been done to your relationship.
I know that the first step is always the most difficult step to take. But trust me, it’s worth it. So go ahead and swallow your pride, humble yourself, and apologize from the bottom of your heart.
2. Focus on healing!
After apologizing to him, you’d want to take a step back and focus on healing your own wounds.
First, figure out what triggered your response. Was it your insecurity, childhood trauma, attachment style, etc.? Consider even talking to a therapist to help you identify the root of the problem.
Once you’ve done that, you can start working on making changes in yourself. Maybe you need to work on building your worth or setting boundaries. Or maybe you need to become a better communicator and handle conflict constructively.
Whatever it is, make sure you’re doing it for yourself and not just to try to win his heart back. Because at the end of the day, the only person you can change is yourself.
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3. No contact after acting desperate
If you want to get your guy back after you went a little crazy on him, it’s important to give him some space. He needs time to calm down and think about what he wants.
The worst thing you can do is try to talk to him too soon. He’s not ready to listen yet. Just wait patiently for him to reach out to you.
In the meantime, work on yourself, continue living your life, and don’t focus all your attention on getting him back. Keep your life moving forward, and let him come back to you when he’s ready.
4. Have an open and honest conversation with him
I know. It’s not easy to admit that you’ve been a little bit psycho, haha. But if you want to get him back, you must own up to your actions and have an open and honest conversation with him.
Explain to him what triggered you and made you lash out the way you did. Ask him how your actions or words made him feel.
Listen to his side of the story and try to empathize with him. Don’t talk back when he’s talking. Just listen.
It takes two to tango, so be willing to take responsibility for your part in the fight. Once you’ve both had a chance to calm down and talk things out, you can start rebuilding your relationship.
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5. Show him you’ve changed
If you want to get him back after acting psycho, you need to show him that you’ve actually changed. Action speaks louder than words!
Make sure he sees that you’re putting in the work to change. Whether that’s going to therapy, reading self-help books, or becoming more patient with him.
Otherwise, he’ll just think you’re saying what he wants to hear and that you’ll go back to your old ways eventually.
So if you haven’t already, start taking action and show him that you’re serious about becoming a better version of yourself. It’s the only way to win him back for good.
Can you get him back after acting crazy?
Can you get him back after acting psycho? Yes, babes. You can definitely get him back even after acting crazy.
Though you can’t take back the fact that you acted desperately and completely out of line, you have control over what you can do next.
First, apologize to him. Like seriously, apologize. Tell him that you’re sorry for your behavior and that you’ll try to do better in the future.
Then, try to make things right. If you did something to hurt him, try to fix it, no matter what it takes. And don’t forget to give him some space. Don’t call or text him constantly. Let him come to you when he’s ready.
Related post: How To Be In Your Feminine Energy With A Man? 9 Best Tips
How to apologize to a man for acting crazy?
If you’re wondering how to get him back after acting psycho, the answer is, you must apologize first! I know, it can be hard to know what to say. But don’t worry, I gotchu! Here are 10 examples of things you could say to apologize to your guy:
- “I’m sorry for flipping out like that. I know it was really childish and immature of me. And I promise to never do that again. Please forgive me.”
- “I’m sorry for making such a scene. I know it must have been really embarrassing for you.”
- “I’m so sorry for yelling at you like that. I know it was really disrespectful, and I shouldn’t have done it.”
- “I’m sorry for throwing things/breaking things/slamming doors. I know that was really destructive and scary for you. I’ll never behave like that again.”
- “I’m sorry for being so irrational and unreasonable. I know I was wrong, and I apologize for all the harm I caused you.”
- “I regret saying all of those hurtful things to you. I know they were totally uncalled for, and I’m extremely sorry for hurting you.”
- “I’m sorry for not listening to you/not hearing you out. I know that was really unfair of me.”
- “I’m sorry for trying to control everything/take over everything. I know that’s not how relationships work.”
- “I’m sorry for being so distrusting and paranoid. I know it’s not healthy or fair to you.”
- “I’m sorry for my part in this whole mess. I know it’s not all your fault, and I apologize for exaggerating and making it seem like I was the only victim.”
Related post: What Do Men Want In A Woman? 25 Traits Men Love
How to redeem yourself after acting crazy?
We’ve all been there (At least I have!)
We’ve all had those moments where we’ve acted a little… or maybe A LOT, crazy.
Maybe we lacked the attention we needed, or we felt insecure and lashed out at our partner. Whatever the reason, acting crazy can really damage our relationships with the people we care about most.
So how do we redeem ourselves? Well, first things first – we need to take a step back and assess what caused us to act out in the first place.
If you’ve never acted crazy before and this incident has only ever happened once (maybe you were super drunk that day), then a sincere apology might be all that’s needed to repair the damage.
But if there is something deeper underlying our behavior – such as an anxious attachment style – then you might need to work on healing the wound to prevent yourself from acting in the same way again.
Ultimately, I think the best thing we can do to redeem ourselves is to take responsibility for our actions and show that we’re willing to actually make a change (and not just make empty promises.)
Do you even want him back?
Before you take the steps to get him back after acting psycho, ask yourself: “Do I even want him back?” “Does he treat me well?” and “Do I see a future with him?”
For example, if he’s always super distant and isn’t willing to express his love for you, then you might not be getting your needs met, which can trigger you to act desperate and needy.
Or, if you’re constantly fighting and he’s never taking any responsibility for his actions, it might not be worth it to try and work things out.
Sometimes it’s just better to let go of toxic relationships! You deserve to be in a loving relationship where you don’t feel like you’re constantly in fight or flight mode.
Healthy relationships exist! You just need to realize your worth and allow yourself to receive the love you’ve always dreamed of.